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July 8, 2026

This air conditioning strategy is the sweet spot for saving energy and money

  • Experts say setting the thermostat a few degrees higher while you're away is generally the way.
  • By KIKI SIDERIS and ISABELLA O'MALLEY
    Associated Press

    Having air conditioning at home is a luxury that keeps people comfortable during the hottest months of the year, and it's debated whether the AC should stay blasting or be turned off when people head to work during the day.

    Some swear that turning off the AC when they're gone for a few hours is the most energy-efficient, cost-saving method. Others say it's better to leave it running continuously, preventing the system from straining to rapidly cool the house down after the home has gotten warmer throughout the day.


     
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