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January 16, 2026

A taste of nature can provide balance and calm during the workday

By CATHY BUSSEWITZ
Wellness Writer

iStock image
There are ways to enjoy the natural world even if your place of work is a windowless office cubicle.

NEW YORK — The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air.


 
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